Instant vs. brewed coffee: Which is healthier?

by admin on May 15, 2015

coffeeWhich is healthier for you…instant coffee or brewed coffee?

This is a difficult question as there have not been many studies comparing the two for health benefits. However, here’s what we do know. Chlorogenic acids are among the components found in coffee that contribute to the some of the health benefits. Instant coffee does contain less chlorogenic acid than brewed coffee.

But even with this in mind, many instant coffees are fortified with chlorogenic acids to make them taste and smell better.

Previous post:

Next post: